{"product_id":"ready-to-care-youth-with-depression-and-anxiety","title":"Ready to Care: Youth with Depression and Anxiety","description":"\u003cp\u003eWhen your child shows signs of anxiety or depression, it’s hard to know what to say, what to do and how to get them the help they need. Most caregivers are left to figure it out on their own. Ready to Care: Youth with Depression and Anxiety, an evidence-based online course,  shows you how to navigate your role as a caregiver with short, plain-language lessons you can complete at your own pace. \u003c\/p\u003e\n\u003cp\u003eBuilt for busy parents, guardians and family caregivers, it offers clear guidance in short, plain-language lessons. In this course, you’ll learn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify the signs and symptoms of anxiety and depression across ages, including identifying suicide and self-harm risk. \u003c\/li\u003e\n\u003cli\u003eUnderstand available evidence-based therapies, including CBT, play therapy and exposure therapy. \u003c\/li\u003e\n\u003cli\u003eNavigate school and accommodations. \u003c\/li\u003e\n\u003cli\u003eSupport youth at home, including communication strategies, sibling support and family safety plans. \u003c\/li\u003e\n\u003cli\u003eSupport your own mental wellbeing and stress.\u003c\/li\u003e\n\u003cli\u003eIdentify resources and support networks. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"National Council for Mental Wellbeing","offers":[{"title":"Default Title","offer_id":47758241398961,"sku":"Ready_to_Care_E-learning","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/1913\/2337\/files\/ProductimageforShopifyproductpage-Caregivertraining.jpg?v=1784821589","url":"https:\/\/store.mentalhealthfirstaid.org\/products\/ready-to-care-youth-with-depression-and-anxiety","provider":"Mental Health First Aid USA","version":"1.0","type":"link"}